Physiology of Sport and Exercise
W. Larry Kenney, Jack H. Wilmore, David L. Costill · 8th Edition · ISBN 9781718201729 · Human Kinetics
Complete chapter-by-chapter study guide aligned with Physiology of Sport and Exercise (8th Edition). Includes summaries, learning objectives, and NCLEX-style practice questions for all 22 chapters.
Overview
Physiology of Sport and Exercise (8th Edition) by Kenney, Wilmore, and Costill is a flagship text in exercise science and kinesiology, known for clear illustrations and a systematic build from muscle physiology to whole-body performance. This study guide is built to follow the textbook chapter by chapter, from the structure and function of exercising muscle and bioenergetics through neural and hormonal control, energy expenditure, fatigue, and the cardiovascular and respiratory systems. It then covers cardiorespiratory responses to exercise, principles of training, adaptations to resistance and aerobic training, exercise prescription, environmental physiology, training for sport, nutrition and body composition, ergogenic aids, and exercise across populations and in cardiovascular disease. The aim is to help you review high-yield mechanisms and concepts the way they are tested on course midterms and finals, without rereading a large, detailed text.
Aligned with undergraduate and graduate exercise physiology and kinesiology courses; supports midterms and finals covering energy systems, cardiorespiratory function, and training adaptations.
What you'll learn
The major topics this guide walks you through, matched to the textbook's order:
- Structure and function of muscle
- Bioenergetics and muscle metabolism
- Neural control of muscle
- Hormonal control during exercise
- Energy expenditure and fatigue
- The cardiovascular system
- The respiratory system
- Cardiorespiratory responses to exercise
- Principles of exercise training
- Resistance and aerobic adaptations
- Exercise prescription
- Environmental physiology
- Nutrition and body composition
- Exercise across populations
Need the textbook itself?
Physiology of Sport and Exercise by Kenney, Wilmore, and Costill, published by Human Kinetics, is a flagship exercise physiology text known for its clear illustrations and systematic coverage from muscle metabolism to sport performance.
Buy new, rent, or find a used copy of Physiology of Sport and Exercise below. Make sure you get the 8th Edition (ISBN 9781718201729) — editions differ, so double-check before you order. We earn a small commission if you buy through these links — your price is unchanged.
Chapters covered
Every chapter below is fully covered in the PDF — summary, learning objectives, key terms, and NCLEX-style practice questions with rationales.
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What exactly do I get?
A printable PDF study guide covering all 22 chapters of Physiology of Sport and Exercise (8th Edition) — chapter summaries, learning objectives, and NCLEX-style practice questions with rationales. One file, lifetime access, no subscription.
How soon will I get it?
Instantly. A download link appears on screen and lands in your inbox the moment your payment clears.
Is this aligned with the 8th edition?
Yes. It follows the 8th edition of Physiology of Sport and Exercise and its chapter sequence.
Does it cover training adaptations?
Yes. It reviews adaptations to resistance, aerobic, and anaerobic training, which are central to the course and frequently tested.
Is it the textbook itself?
No. It is an independent study guide that condenses high-yield content rather than reproducing the textbook's figures.
Will it match my edition?
This guide is built around the 8th Edition. If your class uses a different edition, chapter numbering may shift slightly, but the topics and learning objectives are usually unchanged.
Do I still need the textbook?
The study guide is a companion, not a replacement — it helps you study efficiently and review fast, but you'll still want the textbook for full depth and any assigned readings. You can buy new, rent, or find a used copy through the price links on this page.
What if it is not what I expected?
Every purchase is backed by a 14-day money-back guarantee — email us within 14 days for a full refund.
Is this a test bank or copied from the textbook?
No. This is an original study guide written to align with Physiology of Sport and Exercise — summaries, objectives, and practice questions with rationales, not a reproduced publisher test bank or copied text.
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About this study guide
This is an original study guide written to align with the topics and learning objectives covered in Physiology of Sport and Exercise (8th Edition) by W. Larry Kenney, Jack H. Wilmore, David L. Costill. It is not affiliated with, endorsed by, or licensed by Human Kinetics or the textbook's authors. All summaries, practice questions, and explanations are independently authored.